Monday, October 6, 2008

Why I take Heather and Marci's yoga & pilate's classes!

At the Renaissance Healing Center, Heather Hixon teaches Kripalu Yoga and Marci Cervone teaches Kripalu Yoga and a pilates / yoga mix.  They are both wonderful teachers that care about the "triple threat" of body/mind/soul and not just fitness.  They both ensure that you get a great physical workout and watch that you don't go too much over your limit, and their instruction is very thoughtful and precise!

Student's of theirs receive a delightful mix of spirituality, yoga instruction and meditation.  You'll be really surprised at how they are able to incorporate so much into one class.

Check out the Renaissance Healing Center's website for more information and class schedules.  They are also available to answer any questions you may have!

Namaste,
Dena


1 comment:

ikm said...

Dena - I really enjoyed your Yoga class last Monday. Looking forward to learning more from you in addition to Heather and Marci:)